Do We Really Need Aggressive Eyelashes?

This is an excerpt of a blog post I wrote for the YWCA Boulder blog last week.

Have any of you been shopping for mascara lately? If not, you may, like me, be alarmed by the transformation that today’s mascara has undergone–a transformation the likes of which could only have been conceived of by the cosmetic industry. Today, it is possible to purchase a product that will enable you to have THE MOST AGGRESSIVE EYELASHES IN THE HISTORY OF THE WORLD, with names like Ultimate Lash Blaster, Stillettos, and Big Fatty.

Yes, I said it. Aggressive Eyelashes.

To read the rest of this post, visit Do We Really Need Aggressive Eyelashes? on It’s All About Us, the YWCA Boulder blog

Women’s Empowerment and Money

This is an excerpt of a blog post I wrote for the YWCA Boulder blog last week.

I have been in the field of improving the status of women and girls for my entire career.  (A long time.)    After all is said and done, after all the research, the curricula, the consciousness-raising groups, the books, the workshops;  after I put everything out there I know about women and girls and boil it down to its essence, my best advice is ridiculously simple:  MAKE SURE YOU HAVE YOUR OWN MONEY.

 I could go on and on about how difficult that may be in today’s world, but the fact remains, if a woman (or man for that matter) has the means, she can figure almost anything out.  Yes, she may be sad.  She may be scared to be without emotional support.  She may be full of anxiety about doing it on her own.  She may feel a lot of different things, but she will be empowered by her money because she is able to remain secure or exercise her right to leave, and still keep her children, and their mother, safe. 

To read the rest of this post, visit Women’s Empowerment and Money on It’s All About Us, the YWCA Boulder blog

 

Baby Boomers – 2nd Chapter or Third Act?

This is an excerpt of a blog post I wrote for the YWCA Boulder blog last week.

2011 is the year when boomers begin turning 65.  They will be doing so at the rate of…prepare yourself…10,000/day for the next 19 years.  That is a sobering thought. 

Two predominant scenarios regarding the futures of baby boomers are emerging.  One has us “reinventing” ourselves, creating the next cultural revolution—aging, being entrepreneurial, becoming the sage elders offering up our skills for the betterment of humankind, etc.  The other has us slowly going down the tubes with our obsolete skills.  To the first, I say “Do we really have to do this again?”  To the second, I say,  “We’ve got to save ourselves, and there isn’t much time!  

To read the rest of this post, visit Baby Boomers – 2nd Chapter or Third Act? on It’s All About Us, the YWCA Boulder blog

When the Bullied Become Bullies

It is definitely worth mentioning that occasionally the bullied become the bullies.  This happens for a variety of reasons as one might imagine.  We can all instantly conjure up situations, both personal and global, where this scenario is played out.  There are decent arguments on both sides.  Ultimately, it is a moral challenge to not only: 1) decipher for one’s self the morally affirming step to take (reciprocal aggression vs. forgiveness) but 2) to act on it. 

And therein lies the irony.  It’s difficult to confront bullies, call their bluff and curtail their aggression.  It is equally difficult to live with their aggression or witness it used against others.  Some have made the decision that aggression is justifiable when used to save others.  One thing is for sure:  aggression causes suffering, whether on the offensive or the defensive side.  

The other thing that is for sure?  Reciprocal aggression is the only language some  bullies can hear, or the only behavior they understand.  Until you’re in their face, they will continue to abuse.  In the end, we each have to decide for ourselves the level of aggression we can tolerate, in ourselves and in others.  Thus, aggression is a very human problem.  As humans, we must all deal with it.

The Many Faces of Bullying

Bullying comes in many forms.  What they all have in common is an imbalance of power and a sense of entitlement; a license to control, hurt or humiliate others. 

Some bullies engage in overt behavior.  The loud, aggressive, often dangerous person one tries to avoid is the classic bully—Biff from Back to the Future.  Obviously, these are the easiest to spot,  especially because they tend to travel in packs.  Showing off to their friends is part of the pay-off.

There are some bullies, however, who do not “need” their peers for the gratification they seek.  They  simply enjoy hurting others.  This type can act alone more often than the one who seeks attention and ego-enhancers from his/her minions.  

Some bullies are covert.  In many ways, they can be even scarier because of the “terrorist factor”, i.e., the unknown.   They are more difficult to spot and therefore harder to deal with.  It’s frustrating to fight what you can’t name or identify.  To be certain, the covert bullies are cowards.  They may also be more seriously disturbed and potentially even more dangerous.  Covert behavior may be the result if a bully recognizes their behavior is over the top, or socially unacceptable, but can’t stop.  

Cyber-bullies, those who utilize the internet and cell phones, can be both overt and covert.  They use the power of the technology (and its 24/7 nature) to  bring uninterrupted suffering to the life of another, and do maximum damage through technology’s capacity to reach large numbers among their peer group.

Gender bullying, for our purposes, describes the categories that differentiate the bullying methods used by boys and girls.  Boys tend to be more overt and show their aggression physically; while girls tend toward more covert behavior. (With girls, it’s hard to know if the covert behavior is based on a kind of cowardice, or because aggression is still more socially-sanctioned for boys than for girls.)  Regardless of the reason, girls tend to exhibit their aggression “relationally.”  In other words, they cause damage by manipulating inclusion into, or exclusion from, the group and group relationships.   By the way, the so-called rules of inclusion can be very capricious, changing from day-to-day, depending on the needs of the bully.

Class bullies:  This is one many overlook.  Class differences and a sense of entitlement can generate attitudes in some wealthy people toward service and service-workers that result in bullying behavior.  

Sexual Orientation:  This is one that often involves a large dollop of the entitlement spoken of above.   Bullies feel that they have a “right” to harm those with different sexual orientations (gay, bi, trans, etc.) and often use religious rhetoric or documentation to justify their actions. 

Race:  Again, this is one where entitlement plays a large role. 

Appearance:  Although many people think that the victims are bullied because they are in some way unattractive.  The truth is that the beautiful and/or popular are also vulnerable. 

Workplace:  First is your classic bully-boss, someone who bullies just because they can.  It’s also important to remember that not all workplace bullies are bosses.  That’s because a person who allows him/herself to exhibit aggressive behavior without checks is a personality type, not a job title.  They will do so regardless of their official position or title if it (the behavior) is allowed. 

Institutional:  Any organization, formal or informal, that demands unquestioning loyalty and/or discourages free thinking and inquiry.

Stay tuned for next post:  When the Bullied Becomes a Bully

Developing Resilience

A study was done in which a large sampling of fourth graders, both boys and girls, were given what they were told was “a really hard math test.”  After the kids took the test, the researchers threw the tests away because they really didn’t care what the kids got on the math test. 

Instead, each kid met with a teacher or a counselor the next day, one-on-one, and was told, “Congratulations, you did very well on that difficult math test yesterday.  Why do you think that is?”  

            The boys said, “Because I’m smart and I tried hard.” 

            The girls said, “It was an easy test.” 

Interesting, no?  Exact same data.  Very different conclusions.  Remember, all were given the same test and all were given the same responses from adults, yet based on gender, the kids gave very different reasons for why this might be so. When boys were given information regarding their success, they changed their opinions of themselves—i.e., they internalized their success. What did the girls do?  They externalized it and instead changed their opinion of the test. This is also true for adults.  When men who were successful at a task were asked to what they attributed their success, they replied, “Intelligence, motivation and hard work.”  (Internalized success.)  When asked to what they attributed their failures, they replied things like, “Nobody told me what I was supposed to do,” or “Bad timing.”  (Externalized failure.)  When females who were successful at the same task were asked the question, they replied, “I had a lot of help,”and “It was really nothing.”  (Externalized success.)  When asked to what they attributed their failures, they replied, “I wasn’t smart enough,” or “I didn’t try hard enough.” (Internalized failure.)  Here is a simplified version of the results of this research:Males:      Internalize success; Externalize failureFemales:   Externalize success; Internalize failureWho’s right?  Who knows.  But that’s not really the point. Because reality is open to multiple interpretations, the point is not, “Who’s right?” but “Whose version of reality keeps them strong and resilient?” 

Here’s the important part, you really do have to internalize the success in order for it to work.  Giving the right responses to others is only a start, and a pretty superficial one at that.  Instead, you have to make a concentrated effort to incorporate your intelligence, your effort, and your job well-done into your version of reality and your definition of Who You Are.At first, if you’re not used to it, it may feel arrogant or “false.”  But that’s only internal. You don’t have to let it show and nobody will know. Over time, not only will your satisfaction level increase, but your resolve and resilience will both be strengthened.And here’s the most important part of all—you’re not the only one who will benefit from this new behavior and attitude.  You will be modeling this behavior, this resilience, this bold confidence for other women and girls.  Especially the girls.  Every time you model resilience for a girl you teach her how to rise to the occasion and thus make it possible for her to take advantage of future opportunities.

Do Bullying Laws Work? Should We Have Them?

I’m for anything that might cause a bully to pause and think, “Is this worth it?”  Let’s face it, today’s would-be sexual harassers know they no longer have the license, the wink-wink/nudge-nudge attitude, of days gone by to protect them.  Who knows how many sexual harassment cases never even began because someone thought twice, due to consequences made clear.

 Furthermore, the concept of “against the law” helps kids to understand that bullying is wrong.  Although, as adults we know “law” and “right” and “wrong” are all concepts that do not necessarily go together, at a kid’s level of understanding, it is a useful concept to instill the gravity of the problem.  We know that bullying can cause death, so the notion that it’s “against the law” will help kids understand  that too.

 Obviously, a law is not the complete answer, but it does address the gravity of the issue head-on.  For some people, bullies in particular, making a law is a way to get their attention.  The tendency for bullies to minimize the damage they do can be addressed by getting the legal system involved when bullies lack the compassion to cease the behavior on their own, or to hold them accountable after the fact.

Reader’s Question: Networking or Support Group?

Q.:   “I am a successful banking professional who spends plenty of time networking. My problem is, some of the groups I network through have become more like support groups. How do I get beyond the support group feeling to get better at business? How can I turn these networking opportunities back into what they should be — tools to help me become more successful?” Signed, Stuck in Support Groups

This is an excellent question because it happens quite frequently…in women’s groups.  I’m assuming these are groups consisting mostly of women?  (Note to reader:  Perhaps I’m being sexist, and you can call me on it if I am, but can you imagine a guy’s networking group with this problem? )

Anyway, get a bunch of women together regularly and with their love of conversation as a way of bonding, sharing their lives and getting validation, it can easily turn into “spontaneous therapy.”  Unfortunately, since this therapy is done by non-professionals, it may not be all that useful.  Often, meetings can become little more than venting sessions.  Nothing intrinsically wrong with that, but for those who join for more professional reasons, it can be quite trying.

First question:  What were the original purposes of these groups?  Were they intended as networking groups that morphed into a support group or were they intended to be support groups?  I ask this because there are some professional women’s groups whose original intention was (and is) to help women deal with the glass ceiling. Since this is precisely what many of the women are looking for, it would be appropriate. 

Once you have the answer to the question above, find out if there are others in the group that feel as you do.  It would certainly be useful to know if others are having the same frustrations or if you are alone in this. 

Regardless of whether others feel the same, I think you are going to have to be assertive to get what you want out of these groups.  Request a space on the agenda.  (You do have agendas, don’t you?  More about this later…)  Then, state your concerns.  Something like:

“While I really enjoy the support we give one another, I thought this group was really intended to….(fill in the slot with what you thought their agenda was)…

“I joined this group with the hope that I would encounter opportunities to be more successful at my workplace.  It’s starting to feel more like a support group than a networking group.  Does anyone else feel as I do?”

You may discover that some women may not really know the difference between support and networking and that may emerge during the ensuing conversation.  That would be your opportunity to share what you think the group can become.

If there are enough people who feel as you do and desire to get back to networking, then being highly organized for every meeting will keep the group on track and allow less time for the kind schmoozing that turns into therapy. 

It is much more likely to veer off into support group time if the meetings are unorganized and/or lacking direction.

Agendas, plans for future discussion topics decided months in advance, speakers, all kinds of organizational tools, will help to keep the group(s) organized and focused. Get buy-in by having the whole group decide the content for the meetings and then another committee to locate speakers or professionals willing to share some expertise or lead discussions. Perhaps each member could take turns being responsible for organizing the monthly meetings.

If your current format is simply to meet and talk, there may be some who are not happy with the new format because it will require more work than simply attending a meeting, and that may put some members off.  You’ll have to wait and see if the group is in agreement with your frustrations and responsive to your suggestions.  Time will tell and then you can make your own decision as to whether or not to stay.

One last thing.   What does it say about women’s progress toward the board room that many women still seem to need a “support” group?  Perhaps nothing.  Perhaps, as I said earlier, it’s just the result of women’s love of conversation as a way to connect and the reason it would happen less with men is that they are less likely to be sharing “feelings.”  (Note to male readers out there:  I’m not saying you don’t have feelings, I’m saying that in male culture, you are not encouraged to express them.  Studies on communication differences based on gender show that females, from sandbox age, use words as a way to connect, while males, from sandbox age, use words as a way to establish dominance.  Therefore, the whole support group feel would be less likely to happen in a men’s or mixed group.)

Finally, I’m hoping that the tendency toward the support group type of interaction is a result of the way females use language and not because they continue to feel discriminated against…but my suspicion is that it is the latter.  I think when you bring the topic up you will get some interesting feedback and information along those lines.

The 3 R’s Series: Risk-taking, Resilience & Resolve, in relation to each other

Finally, here is an overview of the contrasting explanations offered by those who are resilient and those who are not. Think about how these play out in your own life. 

Those lacking resilience:         Those with resilience:
          This is never going to change.              vs.   All things change.
          It’s going to affect everything.             vs.   I can keep the problem limited.
          It’s probably my fault.                          vs.   It’s not necessarily my fault.

Do you identify more with one set of explanations than the other? Perhaps one explanation, in particular, is more typically you.  Maybe you use one set in in your personal world and another in your professional world.

Whatever the case, with the right information…and practice (this is important!)…we can change our explanations (our constructions of reality) into those that empower us to take risks, remain resilient and resolute through all manner of barriers, obstacles and setbacks.

The 3 R’s Series: Risk-taking, Resilience & Resolve, how they’re intertwined

Yesterday, I introduced the 3 R’s—risk-taking, resilience and resolve. Today, I’d like to explore how they’re intertwined.

It turns out that it is not the so-called bad event that defeats us, but how we construe that bad event.   In other words, it is how we explain life’s bad events to ourselves that determines our resilience over time in coping with these events.

Here is how it works.  First, something happens; an obstacle appears; or we experience a setback or failure.  Then, our minds immediately create an explanation to make sense of this “something” that happened; it’s their job after all to function  automatic problem-solvers. The mind creates an explanation because in the great universe of possibilities and variables, our puny little brains do not have a clue as to why or how something really happened.  We may think we know, (or our minds tell us we do), but a bit of reflection reveals that, in fact, we do not.

If, over time, we develop the habit of explaining things to ourselves in a way that does not serve or support us, we will have a difficult time remaining resilient. Luckily, we can change this pattern by consciously intervening with a new set of explanations that will serve and support us.  In other words, it’s about who is in control.  Are we in control of our minds, or are our minds in control of us?  To stay resilient, we must be the master of our minds, not the slaves of our minds.